Postpartum Massage for Parents at Home or in Portland
Skilled massage for postpartum back, hip, and shoulder strain, in your home or at my Portland space
Massage For Postpartum Pain And Recovery
Hands-on relief for tension and pain that lingers after postpartum care ends
In-home or in-office massage—your choice
Choose home or office visits—flexible care that fits your postpartum life
Built for postpartum parents left in the gap
Created for postpartum parents who feel unseen after medical care ends
Sessions are available at a dedicated location in Portland, Oregon, or in-home within the Portland area. The practice serves clients throughout Northwest, North, and Northeast Portland, as well as nearby surrounding neighborhoods within approximately a 12-mile radius of the city. For in-office appointments, the location is in Portland, OR, with access from major thoroughfares connecting the central city to the northwest and north districts. In-home sessions are available to clients residing within the defined service area, including adjacent neighborhoods and communities. The area is accessible by local public transit options serving Portland and its surrounding neighborhoods. Service boundaries for in-home visits extend to areas within roughly 12 miles of Portland city center.
Feel better in your body after birth
Less tension in the upper back and neck after regular feeding and carrying positions
Greater ease and stability in the hips and pelvis during daily movement
A clearer, more comfortable sense of being in your own body again
Time that is set aside entirely for your physical recovery, without having to justify it
Care that continues past the point where most postpartum support ends
The option to receive a session at home, without arranging travel or childcare
A practitioner who already understands the specific physical patterns that follow birth
Reduced shoulder and neck tightness that builds from nursing, bottle feeding, and carrying
A pace of recovery that is not rushed or compared to anyone else's timeline
Consistent, skilled attention to the parts of your body that have been working hardest
Care That Meets You Gently
I’m Tamsin Ferreira, a Licensed Massage Therapist in Portland, Oregon, offering prenatal and postpartum massage for parents who are still recovering long after the six-week checkup.
I work with the real aches of early parenthood—upper back and neck tension from feeding and carrying, hip and pelvic instability, and that unfamiliar feeling in your own body. I started this practice after watching my sister struggle with pain that was brushed off, and I want you to have a place where you’re listened to and not rushed.
Session Options For Where You Are Now
Options for exploring care, from a free discovery call to individual sessions and multi-session packages
A brief phone or video call where a prospective client can ask questions, share where they are in their pregnancy or postpartum journey, and learn what to expect from a session.
A single standalone session focused on pregnancy-related discomforts such as back pain, hip tension, and swelling, available to returning clients as needed.
Three sessions purchased together at a slight discount, commonly used by clients who want consistent support during a specific trimester or early postpartum period.
Booking & Billing
Life with a new baby is unpredictable—I get it. If you need to cancel or reschedule, please give as much notice as you can so I can offer your spot to someone else.
If you’re running late, no worries—just let me know. I’ll do my best to accommodate you, but your session may be shorter so I can stay on schedule.
If you can’t make it, please reach out as soon as you’re able. Appointments missed without notice may be charged in full.
Because your time is set aside just for you, completed individual sessions usually aren’t refundable. If something didn’t feel right, please reach out and we’ll work it out together.
If you need to pause or stop a package, any unused sessions can be refunded. Just get in touch and we’ll figure out what makes sense.